Impact of occupational stress on health and work outcomes of IT professionals in Coimbatore
Keywords:
Job stress, Information technology, Business process outsourcing, Health, WorkforceAbstract
Stress is a pervasive aspect of modern life, impacting individuals across personal and professional domains. In the IT sector, high work demands, tight deadlines, night shifts, and heavy workloads contribute to elevated stress levels, which can adversely affect both mental and physical health. This study aims to examine the demographic profile of IT employees, assess their levels of job-related stress and quality of life, and identify prevalent health problems. Early detection of stress-induced health issues through assessment scores, combined with lifestyle modifications, dietary guidance, and psychological counseling, can mitigate health risks and improve workforce productivity and overall well-being in the IT industry.
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